{"title":"African Leafy Greens","description":"\u003cp\u003eDried African soup greens and leaves for egusi, ofe onugbu, edikang ikong and pepper soup: ugu (ugwu, fluted pumpkin leaves), bitter leaf (onugbu, ewuro) and uziza. Shop at Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, or online with fast U.S. shipping. See our \u003ca href=\"\/blogs\/news\/african-leafy-greens\"\u003eAfrican leafy greens guide\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"uziza-seeds-piper-guineense-4oz-110g","title":"Uziza Seeds 4oz | Authentic Piper Guineense Spice","description":"\u003ch1\u003e\u003cspan\u003eUziza Seeds (Piper guineense) 4oz \/ 110g – Uziza Seeds for Authentic African Cooking\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eShort Description\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdd bold, aromatic flavor to your favorite African dishes with Uziza Seeds (Piper guineense). Perfect for soups, stews, sauces, and traditional recipes that deserve authentic seasoning.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features at a Glance\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePremium whole uziza seeds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRich, peppery aroma and flavor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for authentic African recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect for soups, stews, and sauces\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient 4oz (110g) package\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to grind or crush before use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEssential pantry spice for West African cooking\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eHow It's Used\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGrind or crush the seeds before adding them to soups, stews, sauces, pepper soups, or traditional Nigerian dishes. Use according to your preferred flavor intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eProduct Details\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBring authentic West African flavor into your kitchen with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003euziza seeds\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a traditional spice prized for its warm, peppery taste and distinctive aroma. Harvested from \u003c\/span\u003e\u003cem\u003e\u003cspan\u003ePiper guineense\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e, these flavorful seeds have long been used to create rich, comforting meals that celebrate African culinary traditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eImagine preparing a pot of homemade soup for your family on a cool evening. As the freshly ground uziza seeds blend into the simmering broth, the kitchen fills with a warm, inviting aroma that reminds everyone of home-cooked meals shared around the table. Every spoonful becomes richer, deeper, and more satisfying.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eKnown for their bold flavor profile, uziza seeds are commonly used in pepper soup, Banga soup, traditional stews, sauces, and many Nigerian delicacies. Their slightly spicy, earthy character enhances meats, seafood, vegetables, and rich broths without overpowering other ingredients, making them an essential seasoning for authentic recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMany home cooks also appreciate the traditional \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003euziza seeds benefits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including their long-standing place in African culinary heritage and their ability to add remarkable depth to everyday cooking. Whether you're recreating cherished family recipes or discovering African cuisine for the first time, these premium whole seeds provide outstanding flavor in every meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe convenient 4oz package keeps your pantry stocked with a versatile spice that's easy to grind fresh whenever needed. Freshly crushed seeds release their natural oils and aroma, giving your dishes a vibrant finish that elevates every bite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eOrder yours today\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and enjoy the authentic taste of traditional African cooking in your own kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eBenefits You'll Love\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBold peppery flavor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAuthentic West African seasoning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect for soups and stews\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to grind fresh\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRich natural aroma\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVersatile cooking ingredient\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient resealable pantry size\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1. What are uziza seeds?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eUziza seeds come from \u003c\/span\u003e\u003cem\u003e\u003cspan\u003ePiper guineense\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e, a traditional West African spice known for its warm, peppery flavor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e2. What dishes can I use them in?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThey are excellent for pepper soup, Banga soup, stews, sauces, meat dishes, seafood recipes, and many traditional African meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e3. Should I grind the seeds before cooking?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYes. Grinding or crushing the seeds helps release their rich aroma and full flavor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e4. How much should I use?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eUse according to your recipe and personal taste, as the flavor can be quite robust.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e5. How should I store uziza seeds?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eKeep them in a tightly sealed container in a cool, dry place away from direct sunlight to preserve freshness and aroma.\u003c\/span\u003e\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"Default Title","offer_id":47377896800408,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/uziza-seeds-4oz-authentic-piper-guineense-spice-5441372.jpg?v=1786016119"},{"product_id":"igbasan-foods-ewuro-bitter-leaf","title":"Bitter Leaf (Onugbu \/ Ewuro) for Nigerian Soups","description":"\u003cp\u003e\u003cstrong\u003eBitter leaf\u003c\/strong\u003e (\u003cem\u003eVernonia amygdalina\u003c\/em\u003e) is one of West Africa's most-loved soup vegetables. Called \u003cstrong\u003eonugbu\u003c\/strong\u003e in Igbo and \u003cstrong\u003eewuro\u003c\/strong\u003e in Yoruba, it gives Nigerian soups their signature bittersweet depth and is the star of \u003cstrong\u003eofe onugbu (bitter leaf soup)\u003c\/strong\u003e and many egusi soups.\u003c\/p\u003e\n\n\u003ch2\u003eWhy shoppers choose our bitter leaf\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic West African bitter leaf\u003c\/strong\u003e, ready for your soup pot\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaves hours\u003c\/strong\u003e of picking and washing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic flavor\u003c\/strong\u003e for ofe onugbu, egusi and ogbono soup\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips in about 2 business days\u003c\/strong\u003e across the U.S., or pick up at our Chicago store\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to cook with bitter leaf\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eFollow the package directions, then rinse the leaves in water. Squeeze and rinse again if you prefer a milder bitterness.\u003c\/li\u003e\n\u003cli\u003eAdd to your soup in the last 10 to 15 minutes of cooking.\u003c\/li\u003e\n\u003cli\u003eStir, taste and adjust your seasoning (Maggi cubes, crayfish, salt).\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eSoups to make with bitter leaf\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOfe onugbu\u003c\/strong\u003e, the classic Igbo bitter leaf soup with cocoyam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEgusi soup\u003c\/strong\u003e with bitter leaf\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOgbono soup\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOfe owerri\u003c\/strong\u003e and other traditional soups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePair it with \u003ca href=\"\/collections\/fufu-flour-african-swallow-gari\"\u003efufu, pounded yam or garri\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eFollow the storage directions on the package. Keep sealed and use within the recommended time for the best flavor.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat does bitter leaf taste like?\u003c\/h3\u003e\n\u003cp\u003ePleasantly bitter with an earthy, herbal finish. Washing the leaves well reduces the bitterness.\u003c\/p\u003e\n\u003ch3\u003eWhat is bitter leaf called in Nigeria?\u003c\/h3\u003e\n\u003cp\u003eOnugbu (Igbo), ewuro (Yoruba) and shiwaka (Hausa).\u003c\/p\u003e\n\u003ch3\u003eCan I use bitter leaf in egusi soup?\u003c\/h3\u003e\n\u003cp\u003eYes. Bitter leaf is one of the most popular vegetables for egusi soup, alongside ugwu and spinach.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy bitter leaf near me?\u003c\/h3\u003e\n\u003cp\u003eIn Chicago, visit Yado African \u0026amp; Caribbean Market at 1651 E 87th St. Anywhere else in the U.S., order online for fast shipping.\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"Default Title","offer_id":47440975397016,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/Bitter_Leaf_Fresh_African_Bitter_Leaf_for_Cooking.jpg?v=1783677873"},{"product_id":"dried-ugu-leaves-fluted-pumpkin-leaves-traditional-african-greens","title":"Dried Ugu Leaves (Fluted Pumpkin Leaves) – Traditional African Greens","description":"\u003cp data-start=\"411\" data-end=\"705\"\u003e\u003cstrong data-start=\"411\" data-end=\"431\"\u003eDried ugu leaves\u003c\/strong\u003e, also known as fluted pumpkin leaves, are a staple ingredient in West African cooking, especially Nigerian cuisine. Carefully dried to preserve their natural color and nutrients, these leaves are commonly used in soups, stews, sauces, and traditional herbal preparations.\u003c\/p\u003e\n\u003cp data-start=\"707\" data-end=\"943\"\u003eUgu leaves add a mild, earthy flavor and are valued for their versatility and cultural importance in everyday home cooking. Simply rehydrate and cook to enjoy authentic, nourishing meals that connect you to traditional African foodways.\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"Default Title","offer_id":47739519565976,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/dried-ugu-leaves-fluted-pumpkin-leaves-traditional-african-greens-7152120.jpg?v=1777357510"},{"product_id":"dried-ugu-leaves-fluted-pumpkin-leaves-african-leafy-greens","title":"Dried Ugu Leaves (Fluted Pumpkin Leaves) – African Leafy Greens","description":"\u003cp data-start=\"425\" data-end=\"722\"\u003e\u003cstrong data-start=\"425\" data-end=\"445\"\u003eDried ugu leaves\u003c\/strong\u003e, also known as fluted pumpkin leaves, are an essential ingredient in West African cuisine, especially popular in Nigerian soups and stews. Carefully dried to preserve flavor and texture, these leaves are ideal for preparing traditional dishes that require rich, leafy depth.\u003c\/p\u003e\n\u003cp data-start=\"724\" data-end=\"921\"\u003eSimply rehydrate before cooking to use in soups, sauces, and vegetable-based meals. Ugu leaves are valued not only for their taste but also for their cultural significance in everyday home cooking.\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"Default Title","offer_id":47739715092632,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/dried-ugu-leaves-fluted-pumpkin-leaves-african-leafy-greens-9636504.jpg?v=1777357510"},{"product_id":"dried-ugwu-leaves-premium-african-pumpkin-leaves","title":"Dried Ugwu Leaves | Premium African Pumpkin Leaves","description":"\u003ch1\u003e\u003cspan\u003eDried Ugwu Leaves – Dried Ugwu Leaves for Authentic African Cooking\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eShort Description\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBring authentic Nigerian flavor to your kitchen with premium Dried Ugwu Leaves. Carefully dried to preserve their natural taste and aroma, they're perfect for soups, stews, and traditional homemade meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features at a Glance\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePremium-quality dried ugwu leaves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRich, authentic flavor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCarefully dried to preserve freshness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for Nigerian and African cuisine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect for soups, stews, and vegetable dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient long shelf life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to store and prepare\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eHow It's Used\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRinse before use if desired, then add the dried leaves to soups, stews, sauces, or vegetable dishes during cooking. Simmer until the leaves soften and blend with your recipe.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eProduct Details\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBring the authentic taste of West African cuisine into your home with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edried ugwu leaves\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a traditional cooking ingredient treasured for its distinctive flavor and versatility. Carefully dried to help preserve their natural aroma and quality, these leaves make it easy to prepare classic Nigerian dishes any time of the year.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eImagine preparing a comforting pot of Egusi soup or another favorite family recipe after a busy day. As the ugwu leaves cook gently with your ingredients, they release their characteristic aroma, transforming an ordinary meal into one that reminds you of home, family gatherings, and cherished traditions. Every spoonful captures the comforting flavors that have been enjoyed across generations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDried Ugwu Leaves are a convenient pantry staple for anyone who enjoys authentic African cooking. Since they are carefully dried, they can be stored for longer periods while remaining ready whenever inspiration strikes. Whether you're recreating family recipes or discovering Nigerian cuisine for the first time, these leaves offer a practical way to enjoy traditional flavors without relying on fresh produce.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTheir versatility makes them suitable for a variety of soups, stews, vegetable dishes, and other homemade recipes. Simply add them during cooking and allow them to soften as they blend naturally with your favorite ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for home cooks, food enthusiasts, and anyone who loves authentic African cuisine, Dried Ugwu Leaves make it easier to prepare delicious meals filled with tradition and rich flavor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eOrder yours today\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and experience the authentic taste of premium dried ugwu leaves in your favorite homemade dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eBenefits You'll Love\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAuthentic Nigerian cooking ingredient\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRich natural flavor and aroma\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient dried format\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLong shelf life for easy storage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect for soups and stews\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePremium quality for everyday cooking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps recreate traditional African recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1. What are Dried Ugwu Leaves?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eDried Ugwu Leaves are carefully dried pumpkin leaves commonly used in Nigerian and West African cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e2. How do I cook with them?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSimply add them to soups, stews, or vegetable dishes during cooking and allow them to soften before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e3. Do I need to soak the leaves first?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSome cooks prefer to rinse or briefly soak the leaves before adding them to recipes, although this is optional.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e4. How should I store Dried Ugwu Leaves?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eKeep them in a cool, dry place inside a sealed container to help maintain freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e5. What dishes can I prepare with Dried Ugwu Leaves?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThey are commonly used in traditional Nigerian soups, vegetable stews, and a variety of homemade African recipes.\u003c\/span\u003e\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"Default Title","offer_id":49620911751320,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/dried-ugwu-leaves-premium-african-pumpkin-leaves-6319913.png?v=1785849428"}],"url":"https:\/\/yadomarket.com\/collections\/african-leafy-greens.oembed","provider":"Yado African \u0026 Caribbean Market","version":"1.0","type":"link"}