{"title":"African Yam \u0026 Yam Flour","description":"\u003cp\u003eFresh African yam from Ghana, bulk pona yam, and ready-to-cook pounded yam (iyan) and elubo yam flour for amala. Shop at Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, or order online with fast U.S. shipping. New to African yam? Read our \u003ca href=\"\/blogs\/news\/african-yam\"\u003eAfrican yam vs. sweet potato guide\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"ola-ola-authentic-pounded-yam-18-5lb","title":"Ola Ola Pounded Yam | Authentic Fufu Flour","description":"\u003ch1\u003e\u003cspan\u003eOla Ola Pounded Yam – Ola Ola Authentic Fufu Flour for Traditional African Dining\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eShort Description\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eExperience the smooth texture and authentic taste of Ola Ola Authentic Pounded Yam 18. Easy to prepare and ideal for pairing with your favorite African soups for memorable family meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features at a Glance\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePremium-quality instant pounded yam\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLarge family-size pack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth, stretchy texture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuick and easy preparation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect with traditional African soups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for family gatherings and celebrations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient pantry staple\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eHow It's Used\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMix with boiling water while stirring continuously according to the package instructions until a smooth, lump-free consistency is achieved. Serve warm with your favorite African soups and stews.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eProduct Details\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNothing brings family and friends together quite like a traditional African meal shared around the table. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOla Ola Authentic Pounded Yam\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e makes it simple to recreate this beloved classic while delivering the smooth texture and authentic taste that generations have enjoyed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eImagine preparing a hearty pot of egusi, ogbono, okra, vegetable, or bitter leaf soup as the rich aroma fills your kitchen. Beside it sits freshly prepared pounded yam—soft, stretchy, and perfectly smooth—ready to scoop up every flavorful bite. Whether it's a quiet family dinner or a festive celebration, every meal becomes a comforting reminder of home and tradition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMade for convenience without compromising authenticity, this instant pounded yam allows you to enjoy traditional dishes in a fraction of the time required for fresh yam preparation. It mixes easily to produce a consistent texture that complements a wide variety of African soups and stews.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe generous family-size package is an excellent choice for large households, restaurants, caterers, churches, community events, or anyone who regularly prepares African cuisine. Its dependable quality helps you serve delicious meals with confidence, whether you're feeding a few people or a large gathering.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for preserving cherished family traditions or introducing authentic West African cuisine to new generations, Ola Ola Pounded Yam is a pantry essential you'll reach for again and again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eOrder yours today\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and enjoy the authentic taste, convenience, and quality that make every meal feel like home.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eBenefits You'll Love\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAuthentic African taste and texture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLarge economical family-size package\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuick and easy to prepare\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth, lump-free consistency\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect with a variety of traditional soups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for homes, restaurants, and celebrations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient pantry staple for everyday cooking\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1. How do I prepare Ola Ola Authentic Pounded Yam?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMix the Ola Ola fufu flour with boiling water while stirring continuously until it reaches a smooth and stretchy consistency, following the package directions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e2. What soups pair well with pounded yam?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eIt pairs perfectly with egusi, ogbono, okra, vegetable, bitter leaf, and other traditional African soups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e3. Is this suitable for large families?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYes. The package is ideal for large households, gatherings, restaurants, and catering.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e4. What texture should properly prepared pounded yam have?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eIt should be smooth, soft, stretchy, and free of lumps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e5. How should I store the product?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eKeep it in a cool, dry place and reseal the package tightly after opening to maintain freshness.\u003c\/span\u003e\u003c\/p\u003e","brand":"Brand: OLA","offers":[{"title":"18.5lb \/ 1","offer_id":49518563131544,"sku":"B00FNVGEN8","price":72.99,"currency_code":"USD","in_stock":false},{"title":"18.5lb \/ 2","offer_id":49518563164312,"sku":"B00FNVGEN9","price":143.06,"currency_code":"USD","in_stock":false},{"title":"18.5lb \/ 5","offer_id":49518563197080,"sku":"B00FNVGEN10","price":350.35,"currency_code":"USD","in_stock":true},{"title":"18.5lb \/ 10","offer_id":49518563229848,"sku":"B00FNVGEN11","price":686.11,"currency_code":"USD","in_stock":true},{"title":"10lb \/ 1","offer_id":49518563262616,"sku":"B00FNVGEN12","price":42.99,"currency_code":"USD","in_stock":true},{"title":"10lb \/ 2","offer_id":49518563295384,"sku":"B00FNVGEN13","price":84.26,"currency_code":"USD","in_stock":true},{"title":"10lb \/ 5","offer_id":49518563328152,"sku":"B00FNVGEN14","price":206.35,"currency_code":"USD","in_stock":true},{"title":"10lb \/ 10","offer_id":49518563360920,"sku":"B00FNVGEN15","price":404.11,"currency_code":"USD","in_stock":true},{"title":"5lb \/ 1","offer_id":49518563393688,"sku":"B00FNVGEN16","price":23.99,"currency_code":"USD","in_stock":true},{"title":"5lb \/ 2","offer_id":49518563426456,"sku":"B00FNVGEN17","price":47.02,"currency_code":"USD","in_stock":true},{"title":"5lb \/ 5","offer_id":49518563459224,"sku":"B00FNVGEN18","price":115.15,"currency_code":"USD","in_stock":true},{"title":"5lb \/ 10","offer_id":49518563491992,"sku":"B00FNVGEN19","price":225.51,"currency_code":"USD","in_stock":true},{"title":"2lb \/ 1","offer_id":49518563524760,"sku":"B00FNVGEN20","price":9.99,"currency_code":"USD","in_stock":true},{"title":"2lb \/ 2","offer_id":49518563557528,"sku":"B00FNVGEN21","price":19.58,"currency_code":"USD","in_stock":true},{"title":"2lb \/ 5","offer_id":49518563590296,"sku":"B00FNVGEN22","price":47.95,"currency_code":"USD","in_stock":true},{"title":"2lb \/ 10","offer_id":49518563623064,"sku":"B00FNVGEN23","price":93.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/ola-ola-authentic-pounded-yam-185lb-family-size-5908386.jpg?v=1784692153"},{"product_id":"ola-ola-elubo-amala-yam-flour-10lb","title":"Ola Ola Elubo\/Amala Yam Flour | Authentic Taste","description":"\u003ch1\u003e\u003cspan\u003eOla Ola Elubo\/Amala – Ola Ola Elubo\/Amala Yam Flour for Authentic Homemade Amala\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eShort Description\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eExperience the authentic taste of Nigeria with Ola Ola Elubo\/Amala Yam Flour. Easy to prepare and naturally smooth, it's perfect for creating delicious amala to enjoy with traditional soups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e Key Features at a Glance\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003ePremium yam flour for authentic amala\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth, lump-free consistency\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuick and easy to prepare\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect with traditional Nigerian soups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient pantry staple for everyday meals\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003e How It's Used\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBring water to a boil, gradually add the yam flour while stirring continuously, and mix until you achieve a smooth, stretchy consistency. Serve warm with your favorite soup.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003e Product Details\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eProduct Name: Ola Ola Elubo\/Amala\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrimary Keyword: Ola Ola Elubo\/Amala Yam Flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProduct Type: Yam flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for preparing traditional amala\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy-to-store packaging\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cspan\u003e Benefits You'll Love\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNothing brings people together quite like a freshly prepared traditional meal. Imagine sitting around the table with family as a warm bowl of ewedu, gbegiri, egusi, or okra soup is served alongside soft, smooth amala. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOla Ola Elubo\/Amala Yam Flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e helps you recreate those memorable dining experiences with ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMade from quality yam flour, this product delivers the authentic taste and texture that amala lovers appreciate. Its fine consistency makes mixing easier, helping you achieve a smooth, lump-free swallow that's ideal for pairing with a wide variety of Nigerian soups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're preparing a quick weekday dinner or cooking for family gatherings and celebrations, this yam flour offers convenience without sacrificing tradition. Simply add it to boiling water, stir continuously, and enjoy freshly prepared amala in just a few minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts mild, earthy flavor complements rich soups beautifully, allowing every ingredient in your meal to shine. From hearty vegetable soups to classic ewedu and gbegiri combinations, Ola Ola Elubo\/Amala Yam Flour creates a satisfying meal that feels both comforting and authentic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eKeep this pantry essential on hand whenever you're craving a taste of home or introducing friends and family to traditional Nigerian cuisine. Add Ola Ola Elubo\/Amala Yam Flour to your cart today and enjoy authentic homemade amala whenever you want.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003e Frequently Asked Questions\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1. What is Ola Ola Elubo\/Amala Yam Flour used for?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eIt is used to prepare traditional Nigerian amala, a smooth swallow commonly served with a variety of soups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e2. Which soups pair well with amala?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAmala is commonly enjoyed with ewedu, gbegiri, egusi, okra, vegetable soup, and many other traditional Nigerian dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e3. Is it easy to prepare?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYes. Simply stir the flour into boiling water while mixing continuously until it reaches a smooth consistency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e4. Can beginners prepare this product successfully?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYes. With continuous stirring and the correct amount of water, it's easy to prepare a delicious bowl of amala.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e5. How should I store the yam flour?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eStore it in a cool, dry place and keep the package tightly sealed after opening to help preserve freshness and quality.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ola ola","offers":[{"title":"Default Title","offer_id":41764344791192,"sku":"B00LH99Q6C","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/ola-ola-eluboamala-yam-flour-authentic-taste-2119597.jpg?v=1784692090"},{"product_id":"ola-authentic-pounded-yam-iyan-iyan-instant-2-lb","title":"Ola Authentic Pounded Yam (Iyan) Iyan Instant 2 Lb","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e OLA\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eOla - Ola Authentic Pounded Yam (Iyan) Iyan Instant 2 Lb\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Pounded Yam is one of the Nigerian fufu recipes that is eaten with the various Nigerian soup recipes. The most popular combinations are Pounded Yam with Egusi Soup, Pounded Yam with Nsala or White Soup and many more. Pounded Yam is the most stretchy of all the Nigerian fufu recipes that is if it is well prepared. 2 pound bag\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 11.7 x 11.3 x 1.4 inches\u003c\/p\u003e","brand":"OLA","offers":[{"title":"Default Title","offer_id":41765013880984,"sku":"B00LH9L0A2","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/products\/ola-authentic-pounded-yam-iyan-iyan-instant-2-lb-4688233.jpg?v=1777358469"},{"product_id":"ola-ola-authentic-pounded-yam-iyan-instant-5lbs","title":"Ola Ola Authentic Pounded Yam Iyan Instant (5Lbs)","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e ola-ola\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003e5 pound bag\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Pounded Yam is prepared by stirring yam flour in hot water to make a stretchy solid dough that is consumed famously with Egusi soup. Ola-Ola is the premium brand for pounded yam. 5lb bag\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 11.6 x 8.9 x 2.7 inches\u003c\/p\u003e","brand":"ola-ola","offers":[{"title":"Default Title","offer_id":41765019091096,"sku":"B00ND8V2W6","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/products\/ola-ola-authentic-pounded-yam-iyan-instant-5lbs-1885210.jpg?v=1777358470"},{"product_id":"ola-ola-pounded-yam-4-lbs","title":"Ola Ola Pounded Yam, - 4 lbs","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e NigerianFoods.com\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e White\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e4lbs of Ola Ola Pounded Yam (about 10-meals worth)\u003c\/li\u003e\n\u003cli\u003eClean Airtight Packaging to ensure freshness on delivery\u003c\/li\u003e\n\u003cli\u003eExpiration Date: 1 year from purchase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Pounded Yam is one of the Nigerian fufu recipes that is eaten with the various Nigerian soup recipes. The most popular combinations are Pounded Yam with Egusi Soup, Pounded Yam with Nsala or White Soup and many more. 4 lb bag\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 11.5 x 8.6 x 2.8 inches\u003c\/p\u003e","brand":"OLA OLA","offers":[{"title":"Default Title","offer_id":41765020958872,"sku":"B00Q9F328W","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/products\/ola-ola-pounded-yam-4-lbs-2015278.jpg?v=1777358469"},{"product_id":"fresh-ghana-yam-8-lb","title":"Fresh Ghana Yam (Puna Yam), 8 lb – 2 to 3 African Yam Tubers","description":"\u003cp\u003e\u003cstrong\u003eFresh Ghana yam (puna yam), about 8 lb, 2 to 3 whole tubers.\u003c\/strong\u003e This is true African yam, the West African staple with rough brown skin and firm white flesh. It is not a sweet potato. Mild, starchy and fluffy when cooked, it is the yam Ghanaian and Nigerian families use every day.\u003c\/p\u003e\n\u003ch3\u003eHow to cook it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoiled yam:\u003c\/strong\u003e slice, peel and boil 15 to 20 minutes. Serve with egg stew, palm oil and pepper, or garden egg stew.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFried yam (dundu):\u003c\/strong\u003e cut into sticks and fry until golden. Great with pepper sauce.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePounded yam:\u003c\/strong\u003e boil and pound into a smooth swallow for egusi or okra soup.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eYam porridge (asaro) and ampesi.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNew to African yam? Read our \u003ca href=\"\/blogs\/news\/african-yam\"\u003eAfrican yam vs. sweet potato guide\u003c\/a\u003e for peeling tips and recipes.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep whole yams in a cool, dry, dark, well-ventilated place, not the fridge. Once cut, wrap and refrigerate and use within a few days.\u003c\/p\u003e\n\u003ch3\u003ePickup or shipping\u003c\/h3\u003e\n\u003cp\u003ePick up at Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, IL, or order online with shipping across the U.S. Tubers are natural produce, so size and number vary; each order is packed to about 8 lb total.\u003c\/p\u003e\n\u003cp\u003eNeed more? Get the \u003ca href=\"\/products\/ghana-puna-yam-50-lb-box\"\u003e50 lb box of Ghana puna yam\u003c\/a\u003e or shop all \u003ca href=\"\/collections\/african-yam\"\u003eAfrican yam and yam flour\u003c\/a\u003e.\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"Default Title","offer_id":46907638317208,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/Fresh_African_Yam_Fresh_Ghana_Yam_Fresh_Tubers_of_Yam_7.5lbs_2_0r_3_Tubers_of_Yam_5ab5c37a-d83e-4d08-8e9d-e7f82b27f5d1.jpg?v=1755621261"},{"product_id":"ghana-puna-yam-50-lb-box","title":"Ghana Puna Yam, 50 lb Box – Bulk Fresh African Yam","description":"\u003cp\u003e\u003cstrong\u003eA full 50 lb box of fresh Ghana puna yam\u003c\/strong\u003e (also called pona yam), packed in Ghana and ideal for large families, parties, churches, restaurants and caterers. Puna is the most prized Ghanaian white yam: firm, smooth and slightly sweet, with a soft, fluffy texture when boiled or fried.\u003c\/p\u003e\n\u003ch3\u003ePerfect for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBoiled yam and ampesi with kontomire or garden egg stew\u003c\/li\u003e\n\u003cli\u003eFried yam for parties and events\u003c\/li\u003e\n\u003cli\u003ePounded yam for egusi, okra and light soup\u003c\/li\u003e\n\u003cli\u003eYam porridge (asaro) for a crowd\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eWhole yams keep for several weeks in a cool, dry, dark, well-ventilated place. Don't refrigerate whole tubers.\u003c\/p\u003e\n\u003ch3\u003ePickup or shipping\u003c\/h3\u003e\n\u003cp\u003eSave on shipping by picking up at Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, IL. We also ship across the U.S. The number of tubers varies by size; each box weighs about 50 lb.\u003c\/p\u003e\n\u003cp\u003eWant a smaller amount? Try our \u003ca href=\"\/products\/fresh-ghana-yam-8-lb\"\u003e8 lb pack of fresh Ghana yam\u003c\/a\u003e, read the \u003ca href=\"\/blogs\/news\/african-yam\"\u003eAfrican yam guide\u003c\/a\u003e, or shop all \u003ca href=\"\/collections\/african-yam\"\u003eAfrican yam and yam flour\u003c\/a\u003e.\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"Default Title","offer_id":46907652112536,"sku":null,"price":205.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/Box_Of_Ghana_pONA_Yam_-_50lb.jpg?v=1755622245"},{"product_id":"bag-of-igbasan-foods-elubo-isu-yam-flour","title":"Yam Flour | Authentic Elubo Isu for Smooth Amala","description":"\u003ch1\u003e\u003cspan\u003eYam Flour \/ Amala Dudu \/ Elubo Isu – Yam Flour for Authentic, Smooth Amala\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eShort Description\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEnjoy the authentic taste of traditional Nigerian cuisine with premium Yam Flour. Create smooth, satisfying amala in minutes and pair it with your favorite soups for comforting family meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features at a Glance\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003ePremium-quality dried yam flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProduces smooth, stretchy amala\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuick and easy to prepare\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for traditional Nigerian dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect with a variety of soups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient pantry staple for everyday meals\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003eHow It's Used\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGradually add the flour to boiling water while stirring continuously until a smooth, stretchy consistency forms. Serve hot with ewedu, gbegiri, egusi, ogbono, or other traditional Nigerian soups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch4\u003e\u003cspan\u003eProduct Details\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere's nothing quite like the comforting taste of a freshly prepared bowl of amala shared with family and friends. Made from carefully processed dried yams, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eyam flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e makes it easy to recreate this beloved Nigerian classic in your own kitchen without the lengthy preparation of fresh yams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eImagine coming home after a busy day, craving a warm, satisfying meal. In just a few minutes, you stir the flour into boiling water, watching it transform into smooth, rich amala ready to accompany your favorite soup. Whether it's a family dinner, a weekend gathering, or a celebration of Nigerian heritage, every serving brings familiar flavors to the table.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts fine texture helps create soft, lump-free amala with a satisfying consistency that pairs beautifully with traditional soups and stews. From ewedu and gbegiri to egusi and ogbono, this versatile staple absorbs rich flavors while delivering the authentic texture food lovers appreciate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you're looking for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eelubo yam flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, you'll appreciate its dependable quality and ease of preparation. Suitable for experienced cooks and beginners alike, it offers a convenient way to enjoy one of West Africa's most cherished dishes without compromising on authenticity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor shoppers searching for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eyam flour near me\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, this product provides a reliable pantry essential that allows you to prepare wholesome homemade meals whenever the craving strikes. Keep it on hand for everyday dining or special occasions, knowing authentic Nigerian flavor is always within reach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBring tradition into your kitchen with every serving. Add Yam Flour \/ Amala Dudu \/ Elubo Isu to your cart today and enjoy delicious homemade amala whenever you want.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch5\u003e\u003cspan\u003eBenefits You'll Love\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eAuthentic Nigerian flavor and texture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth, lump-free amala with proper preparation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuick and convenient to cook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect with traditional soups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for everyday meals and celebrations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to store for long-lasting freshness\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch6\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1. What is yam flour used for?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eIt is primarily used to prepare amala, a traditional Nigerian swallow served with a variety of soups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e2. How do I prepare amala?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eGradually add the flour to boiling water while stirring continuously until it reaches a smooth, stretchy consistency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e3. Which soups pair best with amala?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAmala pairs perfectly with ewedu, gbegiri, egusi, ogbono, okra, and other traditional Nigerian soups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e4. Is this suitable for everyday meals?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYes. It is quick to prepare, making it an excellent choice for both daily family meals and special occasions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e5. How should I store yam flour?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eStore it in a cool, dry place in a tightly sealed container after opening to preserve its freshness and quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"774\" data-end=\"996\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e \u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"5 lb \/ 1","offer_id":49573871812760,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true},{"title":"5 lb \/ 2","offer_id":49573871845528,"sku":null,"price":29.38,"currency_code":"USD","in_stock":true},{"title":"5 lb \/ 5","offer_id":49573871878296,"sku":null,"price":71.95,"currency_code":"USD","in_stock":true},{"title":"5 lb \/ 10","offer_id":49573871911064,"sku":null,"price":140.91,"currency_code":"USD","in_stock":true},{"title":"10 lb \/ 1","offer_id":49573871943832,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true},{"title":"10 lb \/ 2","offer_id":49573871976600,"sku":null,"price":58.78,"currency_code":"USD","in_stock":true},{"title":"10 lb \/ 5","offer_id":49573872009368,"sku":null,"price":143.95,"currency_code":"USD","in_stock":true},{"title":"10 lb \/ 10","offer_id":49573872042136,"sku":null,"price":281.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/yam-flour-authentic-elubo-isu-for-smooth-amala-3892845.jpg?v=1785269652"},{"product_id":"pounded-yam-asiko","title":"Pounded Yam Flour | Asiko Instant Pounded Yam","description":"\u003ch1\u003e\u003cstrong\u003e\u003cspan\u003ePOUNDED YAM (ASIKO) – Pounded Yam Flour for Smooth Traditional Meals\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eShort Description\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEnjoy authentic Nigerian-style pounded yam in minutes with Asiko Pounded Yam Flour. Easy to prepare, smooth in texture, and perfect for pairing with your favorite soups.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eKey Features at a Glance\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePremium instant pounded yam flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth, stretchy texture when prepared\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuick and easy to cook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMade for authentic African meals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePairs perfectly with traditional soups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient pantry staple for busy households\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eHow It's Used\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBring water to a boil, gradually add the flour while stirring continuously, and mix until smooth and stretchy. Continue stirring until the desired consistency is achieved. Serve hot with your favorite soup.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan\u003eProduct Details\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAsiko Pounded Yam Flour makes it easy to enjoy one of West Africa's most loved traditional dishes without the time and effort of pounding fresh yams. Carefully processed for convenience and consistency, this instant flour creates a smooth, soft, and satisfying swallow that complements a wide variety of soups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for family dinners, celebrations, or everyday meals, Asiko delivers authentic taste with a preparation process that's simple enough for beginners and dependable enough for experienced home cooks. Keep it in your pantry so you're always ready to prepare a comforting African meal whenever the craving strikes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan\u003eBenefits You'll Love\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eQuick preparation compared to fresh yam\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth and lump-free texture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAuthentic traditional taste\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for family meals and special occasions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to store in your pantry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDelicious with a variety of African soups\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eImagine coming home after a long day and craving a warm, satisfying meal that reminds you of home. Within just a few minutes, a pot of smooth pounded yam is ready to accompany your favorite egusi, ogbono, okra, or vegetable soup, bringing family and friends together around the table.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're preparing dinner for your household or introducing someone to West African cuisine, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003epounded yam flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e offers the convenience you need without sacrificing the authentic texture and flavor you love. Its reliable consistency makes every serving soft, stretchy, and enjoyable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you've been searching for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003epounded yam flour near me\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, Asiko is an excellent choice for keeping this African staple close at hand. Even if you're learning \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehow to cook pounded yam flour\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for the first time, the simple preparation process allows you to create delicious results with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBring the taste of tradition into your kitchen with every serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eOrder yours today\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and enjoy authentic African comfort food whenever you want.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1. How do I prepare Asiko Pounded Yam Flour?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGradually stir the flour into boiling water while mixing continuously until it becomes smooth and reaches your preferred consistency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e2. What soups pair well with pounded yam?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt is traditionally served with egusi, ogbono, okra, vegetable soup, bitter leaf soup, and many other African soups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e3. Is this easier than preparing fresh pounded yam?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. It provides a convenient alternative that significantly reduces preparation time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e4. How should I store the flour?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStore it in a cool, dry place and reseal the package after opening to maintain freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e5. Is Asiko Pounded Yam Flour suitable for everyday meals?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAbsolutely. It's perfect for everyday family dinners, special occasions, and whenever you want authentic West African cuisine.\u003c\/span\u003e\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"Default Title","offer_id":47397866766488,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/pounded-yam-flour-asiko-instant-pounded-yam-1125476.jpg?v=1786016112"}],"url":"https:\/\/yadomarket.com\/collections\/african-yam.oembed","provider":"Yado African \u0026 Caribbean Market","version":"1.0","type":"link"}