{"title":"Canned Sardines \u0026 Canned Mackerel","description":"\u003cstyle\u003e.sm *{box-sizing:border-box}\n.sm{font-size:16px;line-height:1.6;color:#10263a;text-align:left}\n.sm-intro{margin:0 0 12px;font-size:17px}\n.sm-split{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin:0 0 12px}\n.sm-side{border-radius:22px;padding:18px;display:flex;gap:14px;align-items:center;color:#fff}\n.sm-side.a{background:linear-gradient(135deg,#0d3b66,#145c8f)}\n.sm-side.b{background:linear-gradient(135deg,#0f6e6e,#1a9187)}\n.sm-side img{width:110px;height:110px;object-fit:contain;background:#fff;border-radius:16px;padding:6px;flex:0 0 110px}\n.sm-side small{display:block;font-size:12px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;opacity:.85}\n.sm-side h3{margin:2px 0 4px;font-size:22px;color:#fff}\n.sm-side p{margin:0 0 10px;font-size:15px;color:#fff}\n.sm-side a.sm-go{display:inline-block;background:#fff;color:#0d3b66!important;font-weight:700;text-decoration:none!important;border-radius:10px;padding:8px 14px;font-size:15px}\n.sm-chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 14px}\n.sm-chips span{background:#eaf4f8;border:1px solid #cfe3ec;border-radius:999px;padding:4px 12px;font-size:13px;font-weight:600;color:#0d3b66}\n.sm-more{border:1px solid #cfe3ec;border-radius:16px;padding:0 18px;margin:0 0 10px;background:#fff}\n.sm-more summary{cursor:pointer;font-weight:700;color:#0d3b66;padding:13px 0}\n.sm-more h3{font-size:18px;margin:14px 0 6px}\n.sm-more details{border-top:1px solid #e3eef3}.sm-more details summary{color:#10263a;font-weight:600}\n.sm-links{margin:8px 0 0;font-size:14px}.sm-links a{color:#0f6e6e;font-weight:600}\n@media (max-width:749px){.sm-split{grid-template-columns:1fr}.sm-side{padding:14px}.sm-side img{width:84px;height:84px;flex-basis:84px}.sm-side h3{font-size:20px}.sm-intro{font-size:16px}}\n\u003c\/style\u003e\n\u003cdiv class=\"sm\"\u003e\n\u003cp class=\"sm-intro\"\u003eCanned fish for bread, stew and a quick sauce for rice, yam or gari. Geisha, Grace, Esimu Pi, Titus and Pinton.\u003c\/p\u003e\n\u003cdiv class=\"sm-split\"\u003e\n\u003cdiv class=\"sm-side a [[oos:grace-sardines-in-vegetable-oil-rich-tasty-protein]]\"\u003e\n\u003cimg src=\"[[img:grace-sardines-in-vegetable-oil-rich-tasty-protein]]\" alt=\"Grace sardines in vegetable oil\" width=\"110\" height=\"110\" loading=\"eager\"\u003e\u003cdiv\u003e\n\u003csmall\u003eSmall cans\u003c\/small\u003e\u003ch3\u003eSardines\u003c\/h3\u003e\n\u003cp\u003eIn oil or with hot pepper. Good on bread or in stew.\u003c\/p\u003e\n\u003ca class=\"sm-go\" href=\"\/products\/grace-sardines-in-vegetable-oil-rich-tasty-protein\"\u003eGrace sardines · [[price:grace-sardines-in-vegetable-oil-rich-tasty-protein]]\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sm-side b [[oos:geisha-mackerel-in-tomato-sauce-15oz]]\"\u003e\n\u003cimg src=\"[[img:geisha-mackerel-in-tomato-sauce-15oz]]\" alt=\"Geisha mackerel in tomato sauce 15 oz can\" width=\"110\" height=\"110\" loading=\"eager\"\u003e\u003cdiv\u003e\n\u003csmall\u003eBig cans\u003c\/small\u003e\u003ch3\u003eMackerel\u003c\/h3\u003e\n\u003cp\u003eIn tomato sauce. One can makes sauce for the family.\u003c\/p\u003e\n\u003ca class=\"sm-go\" href=\"\/products\/geisha-mackerel-in-tomato-sauce-15oz\"\u003eGeisha 15 oz · [[price:geisha-mackerel-in-tomato-sauce-15oz]]\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sm-chips\"\u003e\n\u003cspan\u003ePickup at 1651 E 87th St, Chicago\u003c\/span\u003e\u003cspan\u003eShips across the US\u003c\/span\u003e\u003cspan\u003eFree Chicago delivery on $200+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdetails class=\"sm-more\"\u003e\u003csummary\u003eSardines or mackerel? Brands and questions (tap to open)\u003c\/summary\u003e\n\u003cp\u003eSardines are small and come in oil or with chili. Mackerel cans are bigger and usually come in tomato sauce, so one can is enough to make a sauce for the family. Want heat? Pick the chili or hot and spicy cans. For stews, Pinton sardinella paste adds a deep fish taste.\u003c\/p\u003e\n\u003ch3\u003eQuestions we get\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003eWhich sardines do Nigerians and Ghanaians use most?\u003c\/summary\u003e\u003cp\u003eTitus is the name most people know. When Titus is out, Grace and Geisha are good swaps.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDo I need to cook canned mackerel?\u003c\/summary\u003e\u003cp\u003eNo, it is already cooked. Most people still warm it in a pan with onion and pepper to make a sauce.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDo you sell by the case?\u003c\/summary\u003e\u003cp\u003eSome sardines come in packs. Ask us at the store if you need a full case.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/details\u003e\n\u003cp class=\"sm-links\"\u003eIdeas: \u003ca href=\"\/blogs\/news\/sardine-recipes\"\u003eSardine recipes\u003c\/a\u003e · More cans: \u003ca href=\"\/collections\/african-caribbean-canned-foods\"\u003eCorned beef, luncheon meat and canned foods\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"titus-sardines-4-4-ounce-125g-10-packs","title":"Titus Sardines 4.4 Ounce (125g) 10 Packs","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Titus\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003ehealthy\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Titus sardines in vegetable oil; Natural ingredients,great taste; Rich in protein, vitamin D, vitamin B12. A natural source of Omega-3 fatty acids. Convenient, very tasty and ready to eat.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.9 x 6.3 x 3.0 inches\u003c\/p\u003e","brand":"Titus","offers":[{"title":"Spicy","offer_id":47293954916504,"sku":null,"price":23.99,"currency_code":"USD","in_stock":false},{"title":"Regular","offer_id":47293954949272,"sku":null,"price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/products\/Titus-Sardine-10-Ujnits.gif?v=1654983184"},{"product_id":"titus-sardines-4-4-ounce-125g","title":"Titus Sardines in Vegetable Oil 125 g (4.4 oz)","description":"\u003cp\u003e\u003cstrong\u003eTitus sardines\u003c\/strong\u003e are the sardines many Nigerian and West African families grew up with. Each 125 g (4.4 oz) can holds whole sardines in vegetable oil, ready to eat with bread, in stew, with rice or in a quick sandwich.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSardines in vegetable oil\u003c\/li\u003e\n\u003cli\u003e125 g (4.4 oz) easy-open can\u003c\/li\u003e\n\u003cli\u003eReady to eat, no cooking needed\u003c\/li\u003e\n\u003cli\u003eFor bread, stew, rice, spaghetti and salads\u003c\/li\u003e\n\u003cli\u003eBuy 1, 2, 5 or 10 cans and save\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eOpen and eat as is, or mash with onions, pepper and a squeeze of lemon for a sandwich. Add to tomato stew, jollof or spaghetti in the last 5 minutes. Refrigerate leftovers in a covered container and use within 2 days.\u003c\/p\u003e\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Titus\u003c\/li\u003e\n\u003cli\u003eSize: 125 g (4.4 oz)\u003c\/li\u003e\n\u003cli\u003ePacked in vegetable oil\u003c\/li\u003e\n\u003cli\u003eIngredients and nutrition facts: see the can\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSardine recipes\u003c\/h2\u003e\n\u003cp\u003eTry our \u003ca href=\"\/blogs\/news\/sardine-recipes\"\u003e4 easy canned sardine recipes (African style)\u003c\/a\u003e. Want heat? Get \u003ca href=\"\/products\/titus-sardines-chili-pepper-4-4-ounce-125g\"\u003eTitus sardines with chili\u003c\/a\u003e. Also try \u003ca href=\"\/products\/grace-sardines-in-vegetable-oil-rich-tasty-protein\"\u003eGrace sardines\u003c\/a\u003e or shop all \u003ca href=\"\/collections\/african-caribbean-canned-foods\"\u003ecanned foods\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003ePick up in Chicago or ship anywhere in the U.S.\u003c\/h2\u003e\n\u003cp\u003eShop at Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, IL 60617, or order online for fast U.S. shipping.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat are Titus sardines?\u003c\/h3\u003e\n\u003cp\u003eA popular brand of canned sardines in vegetable oil, loved in Nigeria and across West Africa.\u003c\/p\u003e\n\u003ch3\u003eHow big is a can?\u003c\/h3\u003e\n\u003cp\u003e125 g (4.4 oz).\u003c\/p\u003e\n\u003ch3\u003eDo I need to cook them?\u003c\/h3\u003e\n\u003cp\u003eNo. They are ready to eat. You can also add them to stew or rice.\u003c\/p\u003e\n\u003ch3\u003eAre there spicy Titus sardines?\u003c\/h3\u003e\n\u003cp\u003eYes, Titus sardines with chili are a separate listing.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Titus sardines near me?\u003c\/h3\u003e\n\u003cp\u003eAt Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, or online with fast U.S. shipping.\u003c\/p\u003e","brand":"Titus","offers":[{"title":"Default Title","offer_id":41764017995928,"sku":"","price":2.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/products\/Titus-Sardine-Regular.gif?v=1654983621"},{"product_id":"titus-sardines-chili-pepper-4-4-ounce-125g","title":"Titus Sardines with Chili Pepper 125 g (4.4 oz)","description":"\u003cp\u003e\u003cstrong\u003eTitus sardines with chili pepper\u003c\/strong\u003e are the spicy version of the Titus sardines West African families grew up on. Each 125 g (4.4 oz) tin has sardines in oil with chili for a little heat. Eat them straight from the tin with bread, mash them into stew, or fry them with onions and pepper.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTitus sardines with chili pepper\u003c\/li\u003e\n\u003cli\u003e125 g (4.4 oz) tin\u003c\/li\u003e\n\u003cli\u003eReady to eat\u003c\/li\u003e\n\u003cli\u003eSpicy kick\u003c\/li\u003e\n\u003cli\u003eBuy 1, 2, 5 or 10 tins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eOpen and eat with bread, rice, yam or gari. For a quick sauce, fry onion and fresh pepper in a little of the tin oil, add the sardines and a spoon of tomato, and simmer 5 minutes.\u003c\/p\u003e\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Titus\u003c\/li\u003e\n\u003cli\u003eType: sardines in oil with chili pepper\u003c\/li\u003e\n\u003cli\u003eSize: 125 g (4.4 oz)\u003c\/li\u003e\n\u003cli\u003eStorage: cupboard; refrigerate leftovers in a covered dish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSardine recipes\u003c\/h2\u003e\n\u003cp\u003eTry our \u003ca href=\"\/blogs\/news\/sardine-recipes\"\u003e4 easy canned sardine recipes (African style)\u003c\/a\u003e. Prefer it mild? Get \u003ca href=\"\/products\/titus-sardines-4-4-ounce-125g\"\u003eTitus sardines in vegetable oil\u003c\/a\u003e, or shop all \u003ca href=\"\/collections\/african-caribbean-canned-foods\"\u003ecanned foods\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003ePick up in Chicago or ship anywhere in the U.S.\u003c\/h2\u003e\n\u003cp\u003eShop at Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, IL 60617, or order online for fast U.S. shipping.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow spicy are Titus chili sardines?\u003c\/h3\u003e\n\u003cp\u003eA gentle to medium heat from chili in the oil.\u003c\/p\u003e\n\u003ch3\u003eWhat do you eat Titus sardines with?\u003c\/h3\u003e\n\u003cp\u003eBread, rice, yam, gari or in a quick tomato stew.\u003c\/p\u003e\n\u003ch3\u003eAre the sardines in oil?\u003c\/h3\u003e\n\u003cp\u003eYes, in oil with chili pepper. Check the tin for the oil type.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Titus sardines near me?\u003c\/h3\u003e\n\u003cp\u003eAt Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, or online with fast U.S. shipping.\u003c\/p\u003e","brand":"Titus","offers":[{"title":"1","offer_id":49930699341976,"sku":null,"price":2.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/products\/titus-sardines-chili-pepper-44-ounce-125g-4884500.jpg?v=1777358472"},{"product_id":"geisha-mackerel-in-tomato-sauce-with-chili-15oz","title":"Geisha Mackerel in Tomato Sauce with Chili – 15 oz Can","description":"\u003cp\u003eGeisha mackerel in tomato sauce with chili is a 15 oz can of mackerel in a spicy tomato sauce. It is a West African pantry favorite: eat it with bread, warm it over rice or yam, or stir it into a quick stew.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCanned mackerel in tomato sauce\u003c\/li\u003e\n\u003cli\u003eWith chili for heat\u003c\/li\u003e\n\u003cli\u003eLarge 15 oz can\u003c\/li\u003e\n\u003cli\u003eReady to eat or cook\u003c\/li\u003e\n\u003cli\u003eBuy 1, 2, 5 or 10 cans and save\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eOpen and eat cold, or warm in a pan for 3 to 4 minutes.\u003c\/li\u003e\n\u003cli\u003eQuick stew: fry onion and pepper, add the mackerel and sauce, simmer 5 minutes.\u003c\/li\u003e\n\u003cli\u003eServe with rice, bread, boiled yam, plantain or gari.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Geisha\u003c\/li\u003e\n\u003cli\u003eSize: 15 oz (425 g) can\u003c\/li\u003e\n\u003cli\u003eIngredients (from the can): mackerel, water, tomato paste, soybean oil, sugar, salt, chili powder, guar gum, corn starch\u003c\/li\u003e\n\u003cli\u003eAllergen: fish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRelated guides and products\u003c\/h2\u003e\n\u003cp\u003eRecipe ideas: \u003ca href=\"\/blogs\/news\/sardine-recipes\"\u003eeasy canned fish recipes\u003c\/a\u003e. No chili? Get \u003ca href=\"\/products\/geisha-mackerel-in-tomato-sauce-15oz\"\u003eGeisha mackerel in tomato sauce\u003c\/a\u003e. All \u003ca href=\"\/collections\/african-caribbean-canned-foods\"\u003ecanned foods\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003ePick up in Chicago or ship anywhere in the U.S.\u003c\/h2\u003e\n\u003cp\u003eOrder online for fast U.S. shipping, or pick up at Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, IL 60617.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eIs Geisha chili mackerel spicy?\u003c\/h3\u003e\n\u003cp\u003eYes, medium heat from chili powder. The plain version has no chili.\u003c\/p\u003e\n\u003ch3\u003eHow big is the can?\u003c\/h3\u003e\n\u003cp\u003e15 oz (425 g).\u003c\/p\u003e\n\u003ch3\u003eCan I eat it straight from the can?\u003c\/h3\u003e\n\u003cp\u003eYes, it is fully cooked.\u003c\/p\u003e\n\u003ch3\u003eHow do I store leftovers?\u003c\/h3\u003e\n\u003cp\u003eIn a covered container in the fridge; eat within 2 days.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Geisha mackerel near me?\u003c\/h3\u003e\n\u003cp\u003eAt Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, or online with U.S. shipping.\u003c\/p\u003e","brand":"Geisha","offers":[{"title":"Default Title","offer_id":41764414390424,"sku":"B09DM8YBX1","price":4.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/products\/geisha-mackerel-in-tomato-sauce-with-chili-15oz-5389077.jpg?v=1777358469"},{"product_id":"geisha-mackerel-in-tomato-sauce-15oz","title":"Geisha Mackerel in Tomato Sauce – 15 oz Can","description":"\u003cp\u003eGeisha mackerel in tomato sauce is a 15 oz can of mackerel in a mild tomato sauce, a pantry classic in Ghana, Nigeria and across West Africa. Eat it with bread, spoon it over rice or yam, or turn it into a quick stew or jollof.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCanned mackerel in tomato sauce\u003c\/li\u003e\n\u003cli\u003eMild, no chili\u003c\/li\u003e\n\u003cli\u003eLarge 15 oz can\u003c\/li\u003e\n\u003cli\u003eReady to eat or cook\u003c\/li\u003e\n\u003cli\u003eBuy 1, 2, 5 or 10 cans and save\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eOpen and eat cold, or warm in a pan for 3 to 4 minutes.\u003c\/li\u003e\n\u003cli\u003eQuick stew: fry onion and pepper, add the mackerel and sauce, simmer 5 minutes.\u003c\/li\u003e\n\u003cli\u003eServe with rice, bread, boiled yam, plantain or gari.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Geisha\u003c\/li\u003e\n\u003cli\u003eSize: 15 oz (425 g) can\u003c\/li\u003e\n\u003cli\u003eIngredients and allergens (fish): see the can\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRelated guides and products\u003c\/h2\u003e\n\u003cp\u003eRecipe ideas: \u003ca href=\"\/blogs\/news\/sardine-recipes\"\u003eeasy canned fish recipes\u003c\/a\u003e. Like heat? Try \u003ca href=\"\/products\/geisha-mackerel-in-tomato-sauce-with-chili-15oz\"\u003eGeisha with chili\u003c\/a\u003e. All \u003ca href=\"\/collections\/african-caribbean-canned-foods\"\u003ecanned foods\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003ePick up in Chicago or ship anywhere in the U.S.\u003c\/h2\u003e\n\u003cp\u003eOrder online for fast U.S. shipping, or pick up at Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, IL 60617.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eIs it spicy?\u003c\/h3\u003e\n\u003cp\u003eNo, this is the mild version. The chili version is hot.\u003c\/p\u003e\n\u003ch3\u003eHow big is the can?\u003c\/h3\u003e\n\u003cp\u003e15 oz (425 g).\u003c\/p\u003e\n\u003ch3\u003eCan I eat it straight from the can?\u003c\/h3\u003e\n\u003cp\u003eYes, it is fully cooked.\u003c\/p\u003e\n\u003ch3\u003eHow do Ghanaians eat Geisha?\u003c\/h3\u003e\n\u003cp\u003eWith bread, rice, kenkey, yam or in a quick tomato stew.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Geisha mackerel near me?\u003c\/h3\u003e\n\u003cp\u003eAt Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, or online with U.S. shipping.\u003c\/p\u003e","brand":"Geisha","offers":[{"title":"Default Title","offer_id":41764414455960,"sku":"B00VGF2T66","price":4.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/products\/geisha-mackerel-in-tomato-sauce-15oz-5921560.jpg?v=1777358470"},{"product_id":"titus-sardines-spicy-pack-of-5","title":"Titus Sardines - Spicy Pack of 5","description":"\u003cp\u003e\u003cspan\u003eSavor the rich flavor of Titus Sardines in Soybean Oil! This pack of 5 sardines are packed with essential nutrients and adds a spicy kick to your dishes. Made with quality ingredients and easy to prepare. Each can contains 625g, perfect for multiple meal combinations.\u003c\/span\u003e\u003c\/p\u003e","brand":"Titus","offers":[{"title":"Default Title","offer_id":46943488114840,"sku":null,"price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/titus-sardines-spicy-pack-of-5-1531798.jpg?v=1777358228"},{"product_id":"pinton-380g-premium-sardinella-paste","title":"Pinton Sardinella Paste 380 g – Fish Paste for Stews \u0026 Sauces","description":"\u003cp\u003e\u003cstrong\u003ePinton sardinella paste\u003c\/strong\u003e is a ready fish paste made from sardinella, a small West African sardine. A spoon or two gives tomato stew, sauces, jollof and soups a rich, savory fish taste, and it spreads on bread too.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSardinella fish paste\u003c\/li\u003e\n\u003cli\u003e380 g can\u003c\/li\u003e\n\u003cli\u003eFor tomato stew, sauces, rice dishes and soups\u003c\/li\u003e\n\u003cli\u003eReady to use: no cleaning or deboning\u003c\/li\u003e\n\u003cli\u003eBuy 1, 2, 5 or 10 cans and save\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eFry onions and tomato or pepper base as usual, then stir in 2 to 4 tablespoons of paste and simmer 5 minutes. Use more for a stronger fish taste. Spread on bread or mix with onions and pepper for a quick sandwich filling. Refrigerate after opening in a covered container and use within 2 days.\u003c\/p\u003e\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Pinton\u003c\/li\u003e\n\u003cli\u003eSize: 380 g can\u003c\/li\u003e\n\u003cli\u003eIngredients: see the can\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSardine recipes\u003c\/h2\u003e\n\u003cp\u003eGet ideas in \u003ca href=\"\/blogs\/news\/sardine-recipes\"\u003e4 easy canned sardine recipes (African style)\u003c\/a\u003e. Also try \u003ca href=\"\/products\/grace-sardines-in-vegetable-oil-rich-tasty-protein\"\u003eGrace sardines\u003c\/a\u003e and \u003ca href=\"\/products\/geisha-mackerel-in-tomato-sauce-15oz\"\u003eGeisha mackerel\u003c\/a\u003e, or shop all \u003ca href=\"\/collections\/african-caribbean-canned-foods\"\u003ecanned foods\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003ePick up in Chicago or ship anywhere in the U.S.\u003c\/h2\u003e\n\u003cp\u003eShop at Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, IL 60617, or order online for fast U.S. shipping.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is sardinella?\u003c\/h3\u003e\n\u003cp\u003eA small, oily fish of the sardine family, caught along the West African coast.\u003c\/p\u003e\n\u003ch3\u003eHow do I use sardinella paste?\u003c\/h3\u003e\n\u003cp\u003eStir it into tomato stew, sauce or soup, or spread it on bread.\u003c\/p\u003e\n\u003ch3\u003eHow big is the can?\u003c\/h3\u003e\n\u003cp\u003e380 g.\u003c\/p\u003e\n\u003ch3\u003eHow long does it keep after opening?\u003c\/h3\u003e\n\u003cp\u003eMove it to a covered container in the fridge and use within 2 days.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Pinton near me?\u003c\/h3\u003e\n\u003cp\u003eAt Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, or online with fast U.S. shipping.\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"Default Title","offer_id":49399035560088,"sku":null,"price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/pinton-380g-premium-sardinella-paste-3990448.png?v=1783446490"},{"product_id":"grace-sardines-in-vegetable-oil-rich-tasty-protein","title":"Grace Sardines in Vegetable Oil or With Hot Peppers | 106 g (3.74 oz)","description":"\u003ch1\u003eGrace Sardines in Vegetable Oil or With Hot Peppers, 106 g\u003c\/h1\u003e\u003ch2\u003eShort Description\u003c\/h2\u003e\u003cp\u003eGrace sardines come in two styles in the same 106 g (3.74 oz) ring-pull can: the classic \u003cstrong\u003eGrace sardines in vegetable oil\u003c\/strong\u003e, and the spicy \u003cstrong\u003eGrace sardines with hot peppers\u003c\/strong\u003e (jalapeño peppers in vegetable oil). Pick your style above. A pantry favorite in Caribbean and African homes, ready to eat on hard dough bread, crackers, rice or salad.\u003c\/p\u003e\u003ch2\u003eKey Features at a Glance\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eTwo styles: In Vegetable Oil (classic) or With Peppers (spicy, jalapeño)\u003c\/li\u003e\n\u003cli\u003eWhole sardines packed in sunflower (vegetable) oil\u003c\/li\u003e\n\u003cli\u003e106 g (3.74 oz) ring-pull can, no can opener needed\u003c\/li\u003e\n\u003cli\u003eFully cooked and ready to eat\u003c\/li\u003e\n\u003cli\u003eGood source of protein, easy pantry staple\u003c\/li\u003e\n\u003cli\u003eTrusted Grace quality since 1922\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eLift the ring and eat straight from the can, mash onto bread or crackers with onion, tomato and a squeeze of lime, or stir into rice, pasta, yam or a quick sardine stew. The with-peppers style adds heat without extra seasoning, so it works well in sardine sandwiches and fried rice.\u003c\/p\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBrand: Grace\u003c\/li\u003e\n\u003cli\u003eNet weight: 106 g (3.74 oz) per can\u003c\/li\u003e\n\u003cli\u003eIn Vegetable Oil ingredients: sardines (fish), sunflower oil, salt\u003c\/li\u003e\n\u003cli\u003eWith Peppers ingredients: sardines (fish), sunflower oil, jalapeño peppers, salt, natural flavor\u003c\/li\u003e\n\u003cli\u003eProduct of Poland\u003c\/li\u003e\n\u003cli\u003eStore unopened cans in a cool, dry place\u003c\/li\u003e\n\u003cli\u003eOrder online for shipping across the US, or pick up at Yado Market in Chicago\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits You'll Love\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eQuick meal or snack in seconds\u003c\/li\u003e\n\u003cli\u003eChoose mild or spicy to suit your taste\u003c\/li\u003e\n\u003cli\u003eRich, savory flavor for many recipes\u003c\/li\u003e\n\u003cli\u003eLong shelf life, easy to stock up\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eAre Grace sardines with peppers spicy?\u003c\/h3\u003e\u003cp\u003eYes. They are packed with jalapeño peppers, so they have more heat than the plain Grace sardines in vegetable oil. Choose \"In Vegetable Oil\" if you prefer them mild.\u003c\/p\u003e\u003ch3\u003eAre Grace sardines ready to eat?\u003c\/h3\u003e\u003cp\u003eYes. Both styles are fully cooked and can be eaten straight from the can or added to your favorite recipes.\u003c\/p\u003e\u003ch3\u003eHow can I serve these sardines?\u003c\/h3\u003e\u003cp\u003eThey pair well with hard dough bread, crackers, rice, pasta, salads and sandwiches, and are popular in Caribbean and African breakfasts and quick stews.\u003c\/p\u003e\u003ch3\u003eHow should I store the can after opening?\u003c\/h3\u003e\u003cp\u003eMove any leftovers into a covered container, refrigerate and eat within 1 to 2 days.\u003c\/p\u003e\u003ch3\u003eWhere can I find the nutrition information?\u003c\/h3\u003e\u003cp\u003eThe can directs you to gracefoods.com for full nutrition information. The best-before date is printed on the base of the can.\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"In Vegetable Oil","offer_id":49423979249816,"sku":null,"price":3.99,"currency_code":"USD","in_stock":true},{"title":"With Peppers","offer_id":67787786027160,"sku":null,"price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/grace-sardines-in-vegetable-oil-rich-tasty-protein-5206184.png?v=1783612226"},{"product_id":"grace-mackerel-hot-spicy-5-5-oz-bold-tomato-flavor","title":"Grace Mackerel in Hot \u0026 Spicy Tomato Sauce 5.5 oz","description":"\u003cp\u003e\u003cstrong\u003eGrace mackerel in hot and spicy tomato sauce\u003c\/strong\u003e is tender mackerel in a peppery tomato sauce in a 5.5 oz can. It is a Caribbean favorite for a quick meal: heat it with onion and thyme and serve with rice, boiled green bananas, dumplings, yam or bread.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMackerel in hot and spicy tomato sauce\u003c\/li\u003e\n\u003cli\u003e5.5 oz can\u003c\/li\u003e\n\u003cli\u003eReady to eat or heat\u003c\/li\u003e\n\u003cli\u003eFor rice, green bananas, dumplings and bread\u003c\/li\u003e\n\u003cli\u003eBuy 1, 2, 5 or 10 cans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eEat from the can or heat it: fry a little onion, garlic and thyme in oil, add the mackerel and sauce, and simmer 5 minutes. Serve with white rice, boiled green bananas, dumplings, yam or hard dough bread.\u003c\/p\u003e\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Grace\u003c\/li\u003e\n\u003cli\u003eType: mackerel in hot and spicy tomato sauce\u003c\/li\u003e\n\u003cli\u003eSize: 5.5 oz can\u003c\/li\u003e\n\u003cli\u003eStorage: cupboard; refrigerate leftovers in a covered dish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCanned fish recipes\u003c\/h2\u003e\n\u003cp\u003eTry our \u003ca href=\"\/blogs\/news\/sardine-recipes\"\u003e4 easy canned sardine recipes\u003c\/a\u003e (they work with mackerel too). For a bigger can, see \u003ca href=\"\/products\/geisha-mackerel-in-tomato-sauce-with-chili-15oz\"\u003eGeisha mackerel with chili 15 oz\u003c\/a\u003e, or shop all \u003ca href=\"\/collections\/african-caribbean-canned-foods\"\u003ecanned foods\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003ePick up in Chicago or ship anywhere in the U.S.\u003c\/h2\u003e\n\u003cp\u003eShop at Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, IL 60617, or order online for fast U.S. shipping.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow spicy is it?\u003c\/h3\u003e\n\u003cp\u003eMedium heat from pepper in the tomato sauce.\u003c\/p\u003e\n\u003ch3\u003eWhat do you eat canned mackerel with?\u003c\/h3\u003e\n\u003cp\u003eRice, boiled green bananas, dumplings, yam, bread or crackers.\u003c\/p\u003e\n\u003ch3\u003eDo I need to cook it?\u003c\/h3\u003e\n\u003cp\u003eNo, it is ready to eat. Heating it with onion and thyme makes it even better.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Grace mackerel near me?\u003c\/h3\u003e\n\u003cp\u003eAt Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, or online with fast U.S. shipping.\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"Default Title","offer_id":49439297831064,"sku":null,"price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/grace-mackerel-hot-spicy-55-oz-bold-tomato-flavor-1964730.png?v=1783861220"},{"product_id":"esimu-pi-mackerel-in-tomato-sauce-with-chili-hot-tasty","title":"Esimu Pi Mackerel in Tomato Sauce with Chili – Canned Mackerel","description":"\u003cp\u003eEsimu Pi mackerel in tomato sauce with chili is canned mackerel in a spicy tomato sauce. Eat it straight from the can with bread, warm it over rice, yam or boiled plantain, or stir it into a quick stew or jollof.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCanned mackerel in tomato sauce\u003c\/li\u003e\n\u003cli\u003eWith chili for a spicy kick\u003c\/li\u003e\n\u003cli\u003eReady to eat or cook\u003c\/li\u003e\n\u003cli\u003eFor rice, bread, yam, plantain and stews\u003c\/li\u003e\n\u003cli\u003eBuy 1, 2, 5 or 10 cans and save\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eOpen and eat cold, or warm in a pan for 3 to 4 minutes.\u003c\/li\u003e\n\u003cli\u003eQuick stew: fry onion and pepper, add the mackerel and sauce, simmer 5 minutes.\u003c\/li\u003e\n\u003cli\u003eServe with rice, bread, yam, plantain or gari.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Esimu Pi\u003c\/li\u003e\n\u003cli\u003eType: mackerel in tomato sauce with chili\u003c\/li\u003e\n\u003cli\u003eAllergen: fish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRelated guides and products\u003c\/h2\u003e\n\u003cp\u003eIdeas: our \u003ca href=\"\/blogs\/news\/sardine-recipes\"\u003eeasy canned fish recipes\u003c\/a\u003e work with mackerel too. Milder: \u003ca href=\"\/products\/geisha-mackerel-in-tomato-sauce-15oz\"\u003eGeisha mackerel in tomato sauce\u003c\/a\u003e. All \u003ca href=\"\/collections\/african-caribbean-canned-foods\"\u003ecanned foods\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003ePick up in Chicago or ship anywhere in the U.S.\u003c\/h2\u003e\n\u003cp\u003eOrder online for fast U.S. shipping, or pick up at Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, IL 60617.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eIs it spicy?\u003c\/h3\u003e\n\u003cp\u003eYes, the sauce has chili. For no heat, try plain mackerel in tomato sauce.\u003c\/p\u003e\n\u003ch3\u003eCan I eat it straight from the can?\u003c\/h3\u003e\n\u003cp\u003eYes, it is fully cooked.\u003c\/p\u003e\n\u003ch3\u003eHow do Africans eat canned mackerel?\u003c\/h3\u003e\n\u003cp\u003eWith rice, bread, boiled yam or plantain, or cooked into a quick tomato stew.\u003c\/p\u003e\n\u003ch3\u003eHow do I store leftovers?\u003c\/h3\u003e\n\u003cp\u003eMove them to a covered container and refrigerate; eat within 2 days.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy canned mackerel near me?\u003c\/h3\u003e\n\u003cp\u003eAt Yado African \u0026amp; Caribbean Market, 1651 E 87th St, Chicago, or online with U.S. shipping.\u003c\/p\u003e","brand":"Yado African \u0026 Caribbean Market","offers":[{"title":"Default Title","offer_id":49655277879448,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/8178\/7800\/files\/esimu-pi-mackerel-in-tomato-sauce-with-chili-hot-tasty-6398676.png?v=1787009591"}],"url":"https:\/\/yadomarket.com\/collections\/canned-sardines-mackerel.oembed","provider":"Yado African \u0026 Caribbean Market","version":"1.0","type":"link"}