The Ultimate Guide to Ola-ola Elubo / Amala Yam Flour 10 lb
The Ultimate Guide to Ola-ola Elubo / Amala Yam Flour 10 lb
If you’re looking for an authentic West African staple that combines rich flavor, nutrition, and versatility, look no further than Ola-ola Elubo / Amala Yam Flour 10 lb. Whether you're a longtime fan of amala or new to yam flour, this product is crafted to deliver a smooth, satisfying texture and traditional taste.
What Is Elubo / Amala Yam Flour?
Elubo (also known as amala) is a type of yam flour made by drying yam tubers, cutting them into small pieces, and grinding them into a fine, brownish flour. It is a staple in Nigerian and Yoruba cuisine, often cooked into a thick, stretchy mash meal and paired with soups like egusi, vegetable, or okra.
The Ola-ola Elubo / Amala Yam Flour 10 lb is packaged in a generous 10-pound bag and gives home cooks enough to comfortably feed families or enjoy frequent servings. It captures the earthy, nutty notes of yam in a shelf-stable form.
Why Choose the 10 lb Version?
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Better Value per Pound: Bulk packaging often lowers the cost per unit, giving you more for your money.
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Convenience: For households that regularly consume amala, the 10 lb size reduces frequent reordering.
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Consistent Stock: You’re less likely to run out in critical moments — always have enough for that comforting meal.
Nutritional Benefits & Health Profile
Yam flour is not just tasty — it also brings healthful properties to your plate:
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Energy Source: Rich in complex carbohydrates, it provides sustained energy.
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Micronutrients: Contains essential nutrients like potassium, manganese, and some B-vitamins.
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Low in Fat: Naturally low in fat and cholesterol, making it a good option for those watching their fat intake.
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Gluten-free: Since it is made purely from yam, it is suitable for gluten-intolerant diets (always check for cross-contamination).
How to Cook Ola-ola Elubo / Amala Yam Flour
Cooking amala with this yam flour is simple and rewarding. Here’s a reliable method to get a smooth, lump-free dough:
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Boil Water: Use clean water and bring to a rolling boil.
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Add Flour Gradually: Pour the Elubo / Amala Yam Flour into the boiling water little by little, stirring constantly to avoid lumps.
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Stir & Mash: Use a stirring stick (traditional “swivel” or spatula) to blend until thick, elastic, and smooth.
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Adjust Consistency: Add small amounts of hot water if too stiff, or increase flour if too loose.
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Serve Hot: Shape into small mounds or portions and serve with your favorite soup.
Best Soups & Pairings for Amala
The flavor of amala is flexible and pairs beautifully with many Nigerian soups:
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Egusi Soup (melon seed soup)
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Efo Riro (spinach-based stew)
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Okra Soup
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Gbegiri & Ewedu
Because the yam flavor is subtle, it complements strong, hearty soups well.
Storage Tips to Maintain Quality
To preserve freshness:
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Store in an airtight container once opened
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Keep in a cool, dry place
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Avoid moisture or condensation
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Use within a reasonable timeframe — while yam flour lasts, quality is best when used in a few months
Why This Product Stands Out
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Authentic Taste & Texture: Made from 100% yam, capturing the indigenous essence of amala.
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Generous Size: The 10 lb package ensures you have enough supply for frequent cooking.
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Reliable Supply Source: Available through Yado Market — trusted for African & Caribbean food access.
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Versatility: Suitable for both traditional and modern kitchen use.
For any home cook wanting to bring a taste of Nigeria to their table, Ola-ola Elubo / Amala Yam Flour 10 lb is a must-have staple.
Final Thoughts
Amala isn't just food — it’s a cultural and culinary experience. With Ola-ola Elubo / Amala Yam Flour 10 lb, you get authenticity, quality, and the joy of preparing a classic staple in your own home. Whether you're feeding family, entertaining guests, or just craving comfort food, this yam flour delivers on flavor, nutrition, and reliability.
Enjoy your amala, and may your meals always be smooth, delicious, and soul-satisfying!