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What are Honey Beans (Ewa Oloyin)?

What are Honey Beans (Ewa Oloyin)?

If you’re looking to elevate your pantry with an authentic West African staple, check out this product: Igbasan Foods Honey Beans (Ewa Oloyin) 10 lbs. These premium brown beans are known for their naturally sweet flavor, soft texture, and versatility in cooking—making them a standout choice for anyone who loves hearty, healthy meals that reflect true African culinary tradition.

What are Honey Beans (Ewa Oloyin)?

Honey beans—also called Ewa Oloyin—are a type of brown bean from Nigeria, cherished for their inherent sweetness and smooth, almost buttery texture when fully cooked. The version offered by Igbasan Foods comes in a generous 10 lb bag, carefully cleaned and packed to maintain freshness and quality. As noted on the product page, it’s “100% natural and premium-quality … rich in protein, fiber, and essential nutrients.”

Why Choose Igbasan Foods Honey Beans?

  • Naturally sweet and soft: These beans stand out from ordinary brown beans due to their natural sweetness and smoother texture when cooked.

  • Nutritional powerhouse: Packed with plant-based protein and dietary fiber, they support healthy digestion and provide sustained energy—ideal whether you’re eating a meatless meal or adding variety to your diet.

  • Authentic West African ingredient: If you enjoy cooking traditional dishes like Ewa Riro or Moi Moi (bean pudding), these beans deliver the authentic taste and texture that make those dishes special.

  • Large 10 lb size for value and convenience: With a bulk bag you’ll have enough to cook multiple meals and stock your pantry well.

Cooking Ideas & Serving Suggestions

  • Classic Ewa Riro (stewed beans): Soak the honey beans, then simmer until soft. Prepare a spicy tomato-pepper sauce, and combine for an indulgent, richly flavored bean dish.

  • Moi Moi (steamed bean pudding): Blend soaked beans with pepper, onions, and seasoning; steam in banana leaves or foil. The naturally sweet quality of the beans lifts the result.

  • Bean salad or stir-in for rice/vegetables: Cook beans until tender but firm, then toss with fresh herbs, chopped veggies, and a light vinaigrette for a nourishing salad. Or fold into rice pilaf for added protein and texture.

  • Comforting solo bowl: Simmer beans in some broth with a few greens and seasoning for a warm, hearty bowl perfect for lunch or light dinner.

How to Prepare for Best Results

  1. Rinse the beans well to remove any dust or debris.

  2. Soak for 1–2 hours (optional, but reduces cooking time).

  3. Drain, then add fresh water and bring to a gentle boil.

  4. Simmer until the beans are very soft but not mushy—about 45–60 minutes depending on your stove and lid.

  5. Drain if needed, then season or incorporate into your chosen recipe.

Storage and Pantry Tips

  • Store the unopened bag in a cool, dry place away from direct sunlight.

  • After opening, use a sealed container to keep moisture and pests out.

  • Because these are natural beans with no preservatives indicated, try to use them within a year for best flavor and texture.

Final Thoughts

Whether you’re a fan of traditional West African cuisine or simply looking for a nutritious, flavorful bean to add to your meals, the Igbasan Foods Honey Beans (Ewa Oloyin) 10 lbs deliver on taste, texture, and value. Their natural sweetness, premium quality, and large bag size make them a go-to staple for the pantry—ready to be turned into delicious, wholesome dishes that satisfy and nourish. Don’t miss the chance to elevate your cooking with these exceptional beans: grab your bag of Honey Beans today at Yado Market!

https://yadomarket.com/collections/shop-all-departments-1/products/igbasan-foods-honey-beans-ewa-oloyin