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Smoked Abo Fish (Sole Fish) – African Smoked Fish for Soups & Stews is backordered and will ship as soon as it is back in stock.
Pickup available at 1651 East 87th Street
Usually ready in 24 hours
Smoked abo fish, also called sole fish, is a flat fish smoked the traditional way. A few pieces give okra soup, egusi, efo riro and palm nut soup a deep smoky taste.
Rinse in warm salted water, remove the head and bones if you like, break into pieces and add to the soup or stew for the last 10 minutes of cooking.
Use it in our efo riro recipe. Try dried eja panla or ground herring, or shop all fish.
Read Efo Riro: Nigerian Spinach Stew Recipe for a stew that uses smoked fish.
Shop at Yado African & Caribbean Market, 1651 E 87th St, Chicago, IL 60617, or order online for fast U.S. shipping.
Sole fish, a flat fish that is smoked and used in West African soups.
Rinse it, break it into pieces and add it to soups or stews near the end of cooking.
Keep it sealed in a cool, dry place; once opened, keep it in the fridge or freezer.
At Yado African & Caribbean Market, 1651 E 87th St, Chicago, or online with U.S. shipping.
Smoked Abo Fish (Sole Fish) – African Smoked Fish for Soups & Stews is backordered and will ship as soon as it is back in stock.
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My hairline is gone. I am using this and it is helping a lot. I will put a photo later after month
CHAMBERS CHAPTER 2000 SUPER HAIR GROW SCALP TREATMENT 160g
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