4 Easy Canned Sardine Recipes (African Style)
Quick African-style sardine recipes: Nigerian sardine bread, Ghanaian sardine and egg stew, sardine spaghetti and mackerel pepper sauce.
Nigerian Food: 25 Traditional Nigerian Dishes to Try
25 traditional Nigerian dishes: rice, soups, swallows, street food and breakfast, with a soup and swallow pairing chart and where to buy ingredients.
West African Food: 30 Popular Dishes to Try (With Recipes)
A guide to 30 popular West African foods from Nigeria, Ghana, Senegal, Côte d'Ivoire and Mali, with recipes and the pantry staples to cook them.
What Is Fufu? What It's Made Of, How to Make It & How to Eat It
What fufu is, what it's made of, the different types, how to make it from flour in 10 minutes, and how to eat it the traditional way.
Moi Moi Recipe: How to Make Nigerian Steamed Bean Pudding
How to make soft, savory Nigerian moi moi (moin moin) at home: blend peeled black-eyed peas with peppers, season, and steam until set.