4 Easy Canned Sardine Recipes (African Style)
Quick African-style sardine recipes: Nigerian sardine bread, Ghanaian sardine and egg stew, sardine spaghetti and mackerel pepper sauce.
What Is Fufu? What It's Made Of, How to Make It & How to Eat It
What fufu is, what it's made of, the different types, how to make it from flour in 10 minutes, and how to eat it the traditional way.
Red Red Recipe: Ghanaian Bean Stew with Fried Plantain
How to make Ghanaian red red at home: black-eyed peas in a rich red palm oil stew, served with sweet fried plantain and gari.
Moi Moi Recipe: How to Make Nigerian Steamed Bean Pudding
How to make soft, savory Nigerian moi moi (moin moin) at home: blend peeled black-eyed peas with peppers, season, and steam until set.
How to Make Nigerian Suya at Home (Oven or Grill)
How to make Nigerian beef suya at home with yaji spice, in the oven or on the grill, plus tips, what to serve with it and how to make suya spice.
Nigerian Pepper Soup Recipe (Goat Meat & Catfish)
How to make Nigerian goat meat pepper soup and catfish point-and-kill, with the spices that give pepper soup its flavor, tips and what to serve with it.
Nigerian Jollof Rice Recipe (Smoky Party Jollof)
How to make smoky Nigerian party jollof rice on a regular stove, with the pepper base, the foil-seal trick, tips for perfect grains and what to serve with it.